CUPBOARDS:
-Rice - brown and white
-Pasta
-Egg noodles
-Chicken & beef stock - low sodium
-Kitchen ready tomatoes - such as
Pastene ground & peeled
-Extra virgin olive oil
-Crisco - solid
-Cooking wine
-Flour
-Sugar - white & light brown
-Baking powder
-Baking soda
-Corn starch
-Salt
-Pepper
-Quaker Oats
-Peanut butter
-Raisins
-Chocolate chips
-Walnuts
-Pecans
-Vanilla extract (pure)

SPICE RACK:
Fresh is always best, but always keep dried handy.

-Basil-Oregano
-Thyme     -Dill
-Marjoram         -Red Pepper Flakes
-Parsley    -Sage
-Rosemary       -Cinnamon
-Nutmeg   -Ground cloves
-Fennel Seeds -Poppy Seeds
-Sesame Seeds

REFRIGERATOR:
-Milk
-Eggs
-Butter - salted & unsalted (for baking)
-Cheese - Parmesan (for grating)
       Cheddar
       Swiss

CONDIMENTS:
-Ketchup
-Mustard - various types
-Mayonnaise
-Salad dressings

PRODUCE:
-Salad in a bag (quick & easy)
-Bell peppers (red & green)
-Celery
-Lemons
-Garlic
-Onion
-Mushrooms
-Potatoes






MEATS: buy in family packs when on sale, separate and freeze.

-Chicken cutlets
-Pork chops/cutlets
-Steaks -if you purchase inexpensive cuts make sure marinate
-Ground beef
-Seafood - shrimp, scallops and fish (haddock, cod, flounder)

FROZEN FOODS:
Veggies - preferably the steam in bag type.  No sauces or additives.

COOKING UTENSILS:

Basic set of pots and pans (non-stick, hard anodized best but expensive):
-1 & 2 quart sauce pans
-Dutch oven
-Large stock pot
-Frying pan

Basic baking items:
Cookie sheets
Bundt pan (I usually make cakes in this type of pan)
Muffin pan
9"x5" inch loaf pan (glass or non stick)
10"x13" pan"
8"x8" pan    "
Angel food cake pan
9" Springform pan (for cheese cake)


-Electric mixer (hand held will do)
-Food processor (not necessary but handy)
-Measuring cups ( Liquid and dry)
-Measuring spoons
-Wire whisks
-Wooden spoons
-Silicone spatulas
-Good set of knives - for peeling and chopping
-Garlic press (Pampered Chef has the best one)
-Strainers (small and large)















.SHOPPING LISTS
& HELPFUL TIPS
Items that all kitchens should have on hand:
Traffic Exchange with 160,000+ members
Create your own banner at mybannermaker.com!
Make your own banner at MyBannerMaker.com!
Click Here!
Discover Frugal Mom's Proven System for Once a Month Cooking and Simplify Your Life
1-800-FLOWERS.COM
American Express Giftcards
Support Breast Cancer Awareness - Pink ribbon grocery bags
TheBabyOutlet
Directory Submission Service Directory Submission Service
Free Shipping on Greensbury Market Certified Organic Meats Value Packs.
LT - 090909 - 120×90 Feel Good